Because I wake up in the morning to messages like this, from a fellow pal who is on this journey just like I am:
Good morning Fam! It’s 0432 hours (4:32 a.m.). Time to get moving! You’ve given your body adequate rest. It has repaired itself, grown stronger and dropped some fat. Now it’s time to put it through its paces again. No excuses this morning. You will eat right and take the time to exercise. Summer is coming—soon the days of being able to cover yourself will be over. You want to be seen. You want to be noticed. You want those around you to notice your fitness efforts. They already are. As you workout today, look over your shoulder every now and then. Yeah, people are checking you out. And when the do, smile and tell them, “Look but don’t touch!” Have a blessed day and remember the world wouldn’t be the same without you!